1. ASTHMA
2. HEART ATTACK/ANGINA
3. CARDIAC ARREST
4. STROKE/PARALYSIS
5. BURN
6. CUT/BLEEDING
7. INSECT BITE
8. HIGH TEMPERATURE
9. SPO2 (oxygen saturation) < 85, BREATHLESSNESS
10. EAR ACHE
11. TOOTH ACHE
12. HIGH BLOOD PRESSURE
13. LOW BLOOD PRESSURE
15. LOOSE MOTION
16. ABDOMEN PAIN
17. HEADACHE
19. SEVERE COLD AND COUGH
20. EPILEPSY
21. CONSTIPATION
22. VOMITING
23. MENSTRUAL PAIN
24. PILE PAIN
25. JOINT PAIN
26. GALL BLADDER/KIDNEY STONE PAIN
27. SWELLING LEGS DUE TO KIDNEY & LIVER ISSUES
28. BROKEN BONE
29. POISONING
30. SLEEP DISODER
31. MUCUS IN LUNGS
32. SCIATIC PAIN
33. RESPIRATION RATE < 8
34. HIGH BLOOD SUGAR
35. LOW BLOOD SUGAR
36. FAINT
37. BACK PAIN
38. COLIC PAIN
39. ANXIETY
40. DIABETES NEUROPATHY
41. SPRAIN
42. RESPIRATORY RATE > 28
43. HICCUPS
44. ANAPHYLAXIS
45. ALCOHOL INTOXICATION:
46. DEEP VEIN THROMBOSIS (DVT)
47. HYPOTHYROID / UNDERACTIVE THYROID
48. OVER ACTIVE THYROID GLAND
IDENTIFY MEDICAL EMERCENCY RANGES
Parameter Warning Range
Blood Sugar (mg/dl) <70 >500
Systolic B.P. (mmHg) <90 > 220
Temperature (°F) <95°F >102°F
Oxygen Saturation (%) ≤85%
Pulse Rate per min <40 >130
Respiration Rate per min <8 >28
Urine Output (ml) <20 ml/hr
RECONIZING EMERGENCY SYMPTOMS
Parameter Warning Range
Conscious state, orientation - ■ Reduced conscious state
■ Disoriented in time or place
■ Seizures, hallucinations, delirium
Lips, mouth, airway, voice - ■ Swelling of lips, tongue
Capillary refill test - ■ > 4 second
Colour of skin - ■ Very pale or yellow (jaundiced)
Responsiveness of pupils - ■ Unresponsive to light stimulus
Diarrhoea - ■ Copious, watery, bloody
Unresponsiveness - ■ No pulse + No breathing → Cardiac Arrest / Death
Dialysis patients - ■ Vomiting / Itching / Excessive swelling / Breathlessness / Delirium these symptoms indicates emergency dialysis.
DECOCTION: Ingredients - 2 grams boil in 250 ml of water under low flame till it reduces to 50 %
HOME ICU
48. OVER ACTIVE THYROID GLAND
Externally: Rub Ice cub round the thyroid for few seconds
Application: Apply 2-3 drops of povidone Iodine solution on the forearm
Message: massage 5-6 drops of Cold pressed walnut oil on the thyroid gland every night for 2-3 minutes
Decoction: Half crushed coriander in mortar and pestle - soaked overnight - boiled and simmer for 10 minutes, filter and drink half an hour before breakfast in empty stomach
47. HYPOTHYROID / UNDERACTIVE THYROID
Poultice: Olive oil + cayenne pepper over the thyroid area
Exercise: Intense exercise can trigger thyroid gland
Application: Apply 2-3 drops of povidone Iodine solution forearm
Message: massage 5-6 drops of Cold pressed walnut oil on the thyroid gland every night for 2-3 minutes
Decoction: Half crushed coriander in mortar and pestle - soaked overnight - boiled and simmer for 10 minutes, filter and drink half an hour before breakfast in empty stomach
Note: Avoid poultice at night it might prevent you from sleep
46. DEEP VEIN THROMBOSIS (DVT)
Hydrotherapy: Hot foot bath
Decoction: Ginger, spreading hogweed. cinnamon
NOTE: Deep vein thrombosis is a blood clot in a vein located deep within your body, usually in your leg, can cause leg pain or swelling. Risk factors: Being sedentary due to bed rest or sitting too long without moving, such as during travel. Family history of blood clots.
45. ALCOHOL INTOXICATION:
Internal: Drink 1,5 liters of sugarcane juice at one go and induce vomiting with the help of fingers
Charcoal internally should be given
Hydrotherapy- Russian steam bath
Note: While activated charcoal does not adsorb alcohol, it does help quickly remove other toxins from the body that contribute to poisoning.
Signs and Symptoms of an Alcohol Overdose
- Mental confusion, stupor.
- Difficulty remaining conscious, or inability to wake up.
- Vomiting.
- Seizures.
- Slow breathing (fewer than 8 breaths per minute)
- Irregular breathing (10 seconds or more between breaths)
- Slow heart rate.
- Clammy skin
44. ANAPHYLAXIS
Internally (for purgative effect): Castor oil- 20 to 40 ml as per severity with warm water to easily eliminate toxins and prevent allergic reactions.
Ingestions: Charcoal
Application: Charcoal paste in and around the sting area (esp. for wasp & bee sting)
Poultice: Charcoal poultice around the stomach area
- NOTE: Anaphylaxis is a severe hypersensitive multi- system allergic reaction due to
- Insect stings – particularly wasp and bee stings.
- Foods such as - peanuts, wheat, egg, milk, seafood
- certain medicines – such as antibiotics.
- Symptoms usually begins with skin symptoms of hives or itching. Within a few minutes, you may start experiencing more severe symptoms, including:
- • Swelling in your throat, lips and tongue
- • Shortness of breath
- • Hives
- • Difficulty swallowing
- • Red rash
- • Abdominal (belly) pain
- • Chest tightness
- • Cramps
- • Diarrhea
- • A feeling of doom or dread
- • Vomiting
- • Wheezing
- • Fainting
43. HICCUPS
Internal: Roasted hing (asafeotida)+ raisin + honey + lemon juice
42. RESPIRATORY RATE > 28
Posture: Purse lips breathing
Internal: Sip warm water
Note: Pursed lip breathing is a breathing exercise. It helps slow your breathing and reduce stress. You breathe in through your nose and out through pursed lips. Pursed lip breathing works by moving oxygen into your lungs and carbon dioxide out of your lungs. This technique helps to keep airways open longer so that you can remove the air that is trapped in your lungs by slowing down your breathing rate and relieving shortness of breath.
41. SPRAIN
Hydrotherapy: Contrast hot and cold water pack
Poultice: Turmeric paste + Fenugreek seed + Ginger + castor oil
Decoction: 1/2 to 1 tsp of dry ginger + tulsi leaves
40. DIABETES NEUROPATHY
Hydrotherapy: Hot Foot bath
Decoction: Turmeric / Guava leaves
Note: The hot water should not exceed more than 40°C for 3 minutes follow with cold water (12°C) for 1/2 minute do them for 30 minutes end with cold water.
39. ANXIETY
Hydrotherapy: Hot foot bath
Application: Brahmi oil
Decoction: Turmeric / Jeera
Internally: Brahmi leaves / Passion flower/ Chamomile tea / Mint
38. COLIC PAIN
Application: Camphor oil around the navel / mustard oil + garlic
Decoction: Dry ginger + Mint + cumin + carom
Hydrotherapy: Hot water bag on the Colic region
37. BACK PAIN
Hydrotherapy: Hot water immersion, Hot & cold water compression
Decoction: Ginger + Turmeric+ Carom + bark of Arjun tree + Cinnamon + Fenugreek
Massage: Ginger + hot mustard oil
TENS (transcutaneous electrical nerve stimulant)
Note: Similar treatment with Sciatic Pain
36. FAINT
Instillation: 2 drops of Holy basil juice inside the nose
External: Pinch within 2-3 minutes
35. LOW BLOOD SUGAR
Consume: Fresh fruit juices 50-200 ml
34. HIGH BLOOD SUGAR
Exercise: Calf muscles push up
Decoction: Fenugreek + chirata + Gurmar + Cinnamon
Consume: Raw Veg & greens juice: ash gourd, bottle gourd, cucumber, leaves like- spinach, coriander, mint
Poultice: Foot poultice or Immerse of neem & bitter gourd paste
Note: Activating the calf muscles can control blood sugar even faster than insulin.
33. RESPIRATION RATE < 8
Exercise: Deep breathing
Decoction: Fenugreek leaves/ coriander leaves
32. SCIATIC PAIN
Hydrotherapy: Hot water immersion
TENS (transcutaneous electrical nerve stimulant)
Decoction: Turmeric + Fenugreek + Dry Ginger + Cinnamon + Carom + Arjun Tree Bark
Massage: Ginger + Hot Mustard oil
31. MUCUS IN LUNGS
Posture: Postural drainage
Application: Massage with Mustard oil + fenugreek seeds + carom + garlic
Internally: Chew turmeric and ginger
Decoction: Turmeric & ginger
Hydrotherapy: Hot and cold water fomentation
Note: Massage should be done back and front of the chest
30. SLEEP DISODER
Posture: Tilt head up ward
Hydrotherapy: Hot foot bath
Externally: Mustard oil massage on the foot sole, Lavender oil behind the ear.
Inhalation: Roasted jeera seeds
Decoction: unripe banana
29. POISONING
Hydrotherapy: Hot water immersion
Internally; 30ml of mustard oil & 30 ml of onion juice and follow up with Instant Emesis
Poultice: Charcoal poultice around the stomach area
Instant Emesis Instant emesis is a technique used to expel unwanted material from the body. Method:
Drink 1-1.5 litres of lukewarm water with rock salt in one go. After drinking, bend forward, Insert two fingers into the mouth and stimulate the throat, water will expel instantly, along with toxins from the body.
Mild case: charcoal intake
Note: For unconscious person follow poultice, with insertion of charcoal into anus, treat symptomatically
28. BROKEN BONE
Posture: Sling/Splint (to restrict movement of the fractured part)
Application: Veld grape, Comfrey ointment
Decoction: Turmeric + Fenugreek + Dry Ginger + Arjun Tree Bark
27. SWELLING LEGS DUE TO KIDNEY & LIVER ISSUES
Posture: Tilt head down or Raise legs
Hydrotherapy: Hot foot bath with or without Epsom salt
Exercise: Lying down cycling in air
Application: Apply castor oil on the swollen legs & over it apply paste of turmeric and fenugreek seeds and wrap the area with banana leave and expose to sunlight.
Decoction: Dry ginger powder 1&1/2 tsp
26. GALL BLADDER/KIDNEY STONE PAIN
Hydrotherapy: Hot and cold compression
Decoction: Holy Basil + Carom seeds + Cinnamon + Black salt and lemon juice
25. JOINT PAIN
Hydrotherapy: Hot and Cold fomentation with Epsom salt
Application: Heat Mustard oil with ginger and apply the oil after hydrotherapy
Decoction: Night Jasmine leaves / Turmeric + Dry Ginger + Black Pepper + Carom seeds
24. PILE PAIN
Hydrotherapy: Hot Sitz bath
Application: Aloe Vera (fresh) in and around anus
Decoction: Fenugreek / coriander leaves
23. MENSTRUAL PAIN
Hydrotherapy: Hot fomentation on the abdomen
Internally: Powder of Carrot, radish seeds, sesame & Black cumin
Decoction: Ginger, mint leaves, and dill seeds
22. VOMITING
Hydrotherapy: Cold wet cloth wrap around the abdomen for 10 minutes
Posture: Tilt head 30°
Decoction: Cinnamon with clove / Bael bark
Internally: Charcoal after each vomiting, Fresh coconut water, home made ORS
21. CONSTIPATION
Posture: Squat position
Internally: Castor oil, Gooseberry
Application: Enema
Note: Castor oil dosage for adult is 1 tsp with warm water, fresh gooseberry juice 50 to 100ml.
Or mix 1 tsp of gooseberry powder with lukewarm water, ripe papaya
20. EPILEPSY
Posture: Right lateral decubitus,
Instillation: 2 drops of Basil leaves juice inside the nose, instill raw onion juice
Hydrotherapy: Hot and cold compression on the base of the brain, hot foot bath
19. SEVERE COLD AND COUGH
Hydrotherapy: Hot & cold fomentation on chest, warp wet cloth around the neck, Hot foot bath
Decoction: Ginger, garlic, carom, clove, black pepper, turmeric sweeten with jaggery / honey add pinch of rock salt
(OR)
Decoction: Giloy + neem leaves + ajwian
Intake: Sip warm water often
Neem- avoid during pregnancy and during lactation
18. HEAT STROKE
Posture: Tilt Head upward at 5°
Application: Cold wet cloth on forehead
Internally: Boiled Green mango juice with/without, lemon water, coconut water, 20 ml onion juice
17. HEADACHE
Hydrotherapy: Hot foot bath
Application: Aloe vera gel / Sandalwood paste on the forehead
Decoction: Ginger tea
Internally: Charcoal, drink more water, lemon water with or without salt / honey
Exercise: Alternate Nostril breathing with the support of your fingers
Note: Place wet cloth on the forehead before Hydrotherapy. During hydrotherapy massage leg and head with few deep breathing, Avoid salt in High BP patient, and honey in Diabetes patient
16. ABDOMEN PAIN
Hydrotherapy: Hot / cold wet cloth compression around the pain abdomen / Hot water immersion / hot water bag
Application: Camphor oil around the navel region with mild massage
Decoction: Ginger, mint, coriander seeds, cumin seeds, Fennel seeds, Carom seeds, add little black salt. Sip warm decoction slowly for its beneficial effects.
15. LOOSE MOTION
Hydrotherapy: Wrap wet cloth around the abdomen
Consume: Charcoal after every stool
Decoction: Guava leaves / Cinnamon, cumin seed, fennel
Internally: Coconut water / ORS (oral rehydration solution)
Note: Boil above ingredients 1.5 gm each in 200 ml water till it Reduces to 50 ml. Sip Warm
Home made ORS - 8 tsp of sugar,1 tsp of salt added to 1 liter of water
14. ITCHING
Hydrotherapy: Hot water body immersion
Application: Cold press coconut oil, Alum, Aloe vera gel, Charcoal (for Tilaikhumbi)
Note: Hot water immersion at 40° for 1 hr or till comfortable
Application repeat every 1 hour. Tilaikhumbi - type of hairy insect in Manipur
13. HIGH BLOOD PRESSURE
Hydrotherapy: Hot foot bath
Internally: place 1/4 tsp of cayenne pepper under the tongue
Chew wood apple leaves 3-5 with black pepper
Alternately drink ½ cup lauki (bottle gourd) juice
Chew raw garlic
Note: Place wet cloth on the forehead during the hydrotherapy. HFB for at least 30 minutes maintain temperature at 42°C
12. LOW BLOOD PRESSURE
Internally: Lemon juice sweeten with jaggery/honey and salt to taste in a glass of water
Posture: Tilt head downward at 5°
Consume: Raisin, Basil leaves, coffee
Inhale: Rosemary oil
Note: Rub a few drops of rosemary oil on your palm and inhale it. Chew 4-5 tulsi leaves. Posture can be done for 2 hours, if discomfort discontinue it.
11. TOOTH ACHE
Application: Charcoal, clove oil, Garlic paste, salt
Gargle: 4 cloves boil in 1 glass water add 1 pinch of alum, gargle every 1 hour for 3-4 hours
10. EAR ACHE
Application: Warm raw onion juice, Placing a peeled garlic cloves on the ear
Poultice: Charcoal poultice over the ache ear and cover it with warm heat
9. SPO2 (oxygen saturation) < 85, BREATHLESSNESS
Posture: Prone
Inhale: Camphor (Kapoor)
Decoction: Ginger, Garlic, Holy Basil, Turmeric, cinnamon, Clove, carom seed, black pepper.
Note: Patients who cannot stand should be seated. If the patient is too weak to sit (avoid leaning backward), he should lie down on his stomach with their face turned to one side. Placing a fan near his mouth can aid in improving his breathing in this position. Avoid leaning backward
8. HIGH TEMPERATURE
Hydrotherapy: Hot foot bath @45'C for 30 minutes (Place wet clothe on the forehead.
Decoction: Night Jasmine leaves, Chirata / Andrographis,
Fenugreek + ajwain + Back Jeera
Application: Charcoal poultice around the stomach region, Sponging the body wet clothe every now and then, always place wet cloth over the forehead.
7. INSECT BITE
Hydrotherapy: Water Immersion @ 50'C
Application: Charcoal paste/ rub tulsi leaves with salt/turmeric powder with lemon juice
6. CUT/BLEEDING
Posture: Anti gravity position
Application: Alum/dressing with aloe Vera and turmeric
5. BURN
Application- Run cold water for 15-20 minutes, Apply aloe vera gel, graded raw potato paste
Note: Never place ice water
4. STROKE/PARALYSIS
Application- Hot foot bath, Hydrotherapy along the spinal cord line.
Consume- Chew Fresh Ginger (conscious patient chew till tears roll) /chilly powder under tongue (unconscious patient)
3. CARDIAC ARREST
2. HEART ATTACK/ANGINA
Posture Position- Heart Safe Posture (within 30 seconds of experiencing symptoms)
Hydrotherapy: Hot water of immersion both legs at 40-42°C, Cold water compression on forehead
Consume- Chew Fresh Ginger (conscious) /chilly powder under tongue (unconscious)
Others- Deep breathing with coughing (as though your intestine is coming out)
Statistics reveal that out of every 700 cases of chest pain, one may result in death;
out of every 100 heart attacks, 10 may be fatal;
and for every 100 cardiac arrests, more than 90% may lead to death.
It’s crucial to understand that cardiac arrest is distinct from a heart attack, and not all chest pains indicate a heart attack.
1. ASTHMA
1. Posture - Recovery position or prone position, Bending forward and sitting
2. Inhale - Sniff Camphor, Honey
3. Application: Sesame oil with rock salt on chest and back & cover your back with a towel dipped in hot water.
4. Consume- One pinch alum / Beetel leaves juice under tongue






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