2. This file will be useful for people suffering from uric acid problems. They can choose low purine content foods
1. There are multiple studies that show that flaxseed is good for pcos patients.
15 to 30gms of flaxseed powder per day is the dose in most studies.
There is improvement in ovarian volume, location of follicles, frequency of menstruation. Reduction in androgens, insulin and LH levels which are abnormally high in pcos.
Many of my patients have been helped by this simple remedy.
Feel free to share as PCOS is on the rise
However, remember to always look for the cause and not look for remedies🙂
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