HOW PANCREAS ARE IRRITATED

PANCREAS: Elongate organ located behind the stomach.

FUNCTION:

Heterocrine Gland:

1) Exocrine Function secrets enzymes into the digestive tract, by secreting pancreatic Juice called Amylase, Protease, and Lipase which breaks down sugars/starches, protein and fat. 

Endocrine Function secrets hormones into the blood stream

Release two main pancreatic hormones directly in the blood, Insulin which acts to lower blood glucose and promote the storage of glucose in fat, muscle, liver, and body tissues. Glucogon which acts to raise blood sugar.

How pancreas are IRRITATED

FOOD: Fried foods, chips, deep fried snacks, red meat, meat organs, butter, full fat dairy, desserts with added sugars, soft drinks, coffee- partially closes these channels,.

TOXIC: Alcohol, smoking cigarettes

DRUGS: Antibiotics, steroids drugs other strong medications

MENTAL: Emotions, stressful lifestyle

PHYSICAL: Sedentary lifestyle

HOW TO DETOX PANCREAS:

Daily intake of fruits and raw vegetable

Maintain regularly bowel movement with high fiber intake.

Hydrotherapy

Exercise

Expose to sunlight

Drinks lots of water not less than 2 L

FOOD HEALS PANCREAS:

Fruits like grapes, blue berry, pomegranate, lemon

vegetables like carrot. sweet potato, grains,  dark leafy vegetable,

whole healthy fats like olive oil, avocado. coconut,

Nuts, seeds,

Note: damage to insulin- producing cells in your pancreas from chronic pancreatitis can lead to diabetes.